Sunday, June 24, 2012

Protein - Plant Based Sources

This is such and important and frequent question that I decided to create a non recipe post just on this subject. I may come back and update it from time to time. But for now I wanted to post this great chart that
I just came across on Facebook. Looks like the originator of this chart is Afya Ibomu  (I am not the originator of this document please let me know if you would like this removed as I have no intention of plagiarism.)