Protein - Plant Based Sources

This is such and important and frequent question that I decided to create a non recipe post just on this subject. I may come back and update it from time to time. But for now I wanted to post this great chart that

BBQ "Beef" Brisket Sandwiches - Vegan and Amazing!!!

Are you having one of those CRAVINGS for BBQ meat? But you've decided to eat plant based so how can you satisfying it? Doesn't this picture just look mouthwatering? Well fear not my plant eating friends because,

Banana Pancakes - eggless

Eggless Banana Pancakes
guest blogger Sean Young

The bananas in this recipe give the pancakes a slightly denser texture while still making them big and puffy. My daughter likes puffy pancakes, I like a more dense ones and we both like bananas so

Cheesy Tomato Nut Roast

Michelle made a yummy dinner tonight, she made this "Cheesy Tomato Nut Roast" recipe that has become a periodic favorite in our home. Why 'periodic' because, we

Creamy Tequila Lime "Chicken" over Barley

Hi There everyone! I know it's been awhile sense my last recipe post. I've been working on my 'Summer' body for the last 3 months so that's eaten up most of my usual morning blogging time. I think I've gotten a routine down that will let me do both. So stay tuned for more cooking fun this summer!!! Now on to this yummy recipe.


I first made this years ago, it was a dairy filled, meat filled, white pasta delight and I couldn't wait to make it again! Well I